If you’re a vegan living in Lagos or planning to visit, you’re probably wondering where you can enjoy a delicious plant-based meal. Fortunately, the vegan scene in Lagos has been growing rapidly over the past few years. In this article, we will take you on a journey to explore the best vegan restaurants in Lagos, along with tips for navigating menus and supporting local vegan businesses.
Best Vegan Restaurants in Lagos, Nigeria
Let’s dive into the best vegan restaurants in the city. Lagos offers a variety of vegan-friendly options, ranging from fine dining experiences to casual eateries and cafes.
1. Terra Kulture
If you’re looking for a fancy vegan dining experience, Terra Kulture is your go-to spot. The restaurant offers a variety of vegan options, including its famous Okra Soup and Jollof Rice. Terra Kulture is not only a restaurant but also a cultural center that celebrates Nigerian culture through arts, literature, and food. The restaurant has a beautiful outdoor garden where you can enjoy your meal while taking in the serene environment.
- Address: Plot 1376 Tiamiyu Savage St, Victoria Island 106104, Lagos, Nigeria
- Terra Kulture Website
- Phone Number: +234 810 422 4137
- Terra Kulture Instagram Account
2. Ekaabo Restaurant and Terrace
Ekaabo is another fine dining option that offers delectable vegan options. The restaurant has a serene atmosphere that’s perfect for a relaxed evening. Ekaabo Restaurant and Terrace’s menu features traditional Nigerian dishes with a vegan twist, such as their plantain fufu served with vegetable soup.
- Address: Ekaabo Restaurant and Terrace, 52b Kofo Abayomi St, Eti-Osa 001111, Lagos, Nigeria
- Ekaabo Restaurant and Terrace Website
- Phone number: +234 1 236 6666
- Ekaabo Restaurant and Terrace Instagram Account
3. Veggie Victory
Veggie Victory is located in the heart of Ikeja and is a great spot for a quick and satisfying meal. If you prefer casual eateries, Veggie Victory is a must-visit. This restaurant offers a wide variety of vegan fast food options such as burgers, pizzas, and tacos. The 100% plant-based meat alternative Vchunks from VeggieVictory has the same chewy mouthfeel as beef or chicken. Vchunks can be used in a variety of meals thanks to their meat-like texture, including soups, rice, noodles, asun, shawarma, and many other incredible dishes.
- Address: Veggie Victory, 29a Ikorodu Cres, Dolphin Estate 101222, Lagos, Nigeria
- Veggie Victory Website
- Phone number: +234 808 975 0576
- Veggie Victory Instagram Account
4. The Green Food Place
The Green Food Place offers Nigerian vegan options such as Ewa Agonyin, Moi-Moi, and the plantain burger. The Green Food place is located in Surulere and has a cozy atmosphere that’s perfect for a casual meal with friends.
- Address: The Green Food Place, Boluke Pharmacy, No 17 olatunde onimole, 08082401231, Surulere, Lagos, Nigeria
- The Green Food Place Website
- Phone number: +234 808 240 1231
- The Green Food Place Facebook Page
5. Gourmet Vegan Kitchen
From breakfast to burgers, baked vegan sweets, and ready-to-drink beverages are all on the Gourmet Vegan Kitchen menu. On the Island and Mainland, you can eat in or order takeout for delivery to your home or place of business. At Samantha’s, you may get Gourmet Vegan Kitchen. Ikoyi, 7–12 Rumens Road It is on the left while coming from Kingsway Road. Samantha’s is on the right with a striped black and white wall as you enter via the red gate.
- Address: Gourmet Vegan Kitchen, 7/12 Rumens Rd, Ikoyi 106104, Lagos, Nigeria
- Gourmet Vegan Kitchen Website
- Phone number: +234 909 000 6842
- Gourmet Vegan Kitchen Facebook Page
6. Vegan on the Beach | VeggieVictory
The vegan restaurant from Nigeria is now open at Landmark Leisure Beach. So, if you enjoy Veggie Victory’s amazing vegan food, you can also combine it with a great beach setting with friends and family. Their vegan suya and shawarma are a must-try, and their vegan Jollof rice with Mexican-styled guacamole would leave your taste buds dancing.
- Address: Vegan on the Beach | VeggieVictory, Landmark Leisure Beach, Plot 3 & 4 Adeniyi Jones, Eti-Osa, Lagos, Nigeria
- Vegan on the Beach | VeggieVictory Website
- Phone number: +234 705 201 5690
- Vegan on the Beach | VeggieVictory Instagram Account
7. Cactus Restaurant
Cactus began as a little bakery and grew organically into a well-known restaurant in Lagos. Although it continues to concentrate on baked goods, it also provides a complete, delectable menu for lunch and dinner, which serves delicious vegan options.
- Address: Cactus Restaurant, 20/24 Ozumba Mbadiwe Ave, Victoria Island 106104, Lagos, Nigeria
- Cactus Restaurant Website
- Phone Number: +2348027777666
- Cactus Restaurant Facebook Page
8. Nuli Lekki
Fresh, all-natural beverages were the first thing Nuli Lekki produced, and we only used locally-grown produce that we bought from small-scale farmers. This helps to sustainably increase local demand for fresh produce. Additionally, it makes sure that the food system’s supply chain is shorter, promoting greater inclusivity, sustainability, and nutritional value.
- Address: Nuli Lekki, 10 Admiralty Way, Lekki Phase I 106104, Lagos, Nigeria
- Nuli Lekki Website
- Phone number: +234 809 065 1067
- Nuli Lekki Facebook Page
9. RSVP Restaurant
To ensure that no one misses out on their freshly prepared meals without preservatives or colors, RSVP is a highly sought-after establishment that accepts reservations. Look over the numerous vegan items on RSVP’s menu to experience it for yourself.
- Address: RSVP restaurant, 9 Eletu Ogabi St, Victoria Island 101001, Lagos, Nigeria
- RSVP Restaurant Website
- Phone Number: +2348186166666
- RSVP Restaurant Facebook Page
10. B.L. Restaurant, Bar and Cafe
The menu at B.L. Restaurant is designed for sharing. Bring your company and spend quality time with your loved ones while enjoying delicious pizza, salads, spaghetti, and a variety of other options. Furthermore, everyone can afford their pricing.
- Address: B.L. Restaurant, Bar and Cafe, 147 Younis Bashorun Street, Victoria Island 106104, Lagos, Nigeria
- B.L. Restaurant, Bar and Cafe Website
- Phone Number: +2349080807070
- B.L. Restaurant, Bar and Cafe Instagram Account
11. So Fresh
So Fresh offers a range of vegan options that are perfect imitations of classic Nigerian dishes. Their vegan Special Fried Rice is a perfect example. It has the same flavor and texture as the classic Nigerian fried rice but without meat, seafood, and eggs.
- Address: So Fresh Opebi, 71 Opebi Rd, Opebi 101233, Ikeja, Lagos, Nigeria
- So Fresh Website
- Phone Number: +234 703 635 9229
- So Fresh Instagram Account
12. Grace Mega Kitchen
Be sure to try out The Grace Mega Kitchen offering a vegan Okra stir fry with tofu. The dish is a fusion of Nigerian and Asian flavors, and it is a perfect example of how veganism is transforming Nigerian cuisine.
- Address: 13, Lawal Street, Lagos Expressway Gbara, Lekki, Nigeria
- Website: N/A
- Phone Number: +234 703 567 2854
- Grace Mega Kitchen Instagram Account
Nkoyo’s vegan menu features dishes like vegan Egusi soup, vegan Suya skewers, and vegan Akara burgers. The Egusi soup is made with pumpkin seeds and served with plantains or rice. The Suya skewers are made with textured vegetable protein and served with a spicy peanut sauce. The Akara burger is a vegan version of the popular Nigerian bean cake, served with sweet potato fries.
- Address: F8XW+5J2, kilo, Surulere, Lagos, Nigeria
- Website: N/A
- Phone Number: +234 810 951 4092
- Nkoyo Instagram Account
Closing Thoughts on the Best Vegan Restaurants in Lagos
Nigeria is a melting pot of cultures, and its cuisine reflects this diversity. Nigerian food culture is traditionally meat-focused, but there has been a rise in veganism in Nigeria. This shift towards plant-based diets is not only driven by ethical and environmental concerns but also by health reasons.
The vegan scene in Lagos is burgeoning, and there are now plenty of vegan restaurants and cafes that cater to vegan taste buds. With this guide, you can now enjoy delicious vegan meals, explore Nigeria’s traditional cuisine, and navigate through non-vegan menus effortlessly. Please don’t forget to support vegan businesses and communities, as they work towards making Lagos more vegan-friendly.
In conclusion, veganism is transforming Nigerian cuisine, and more restaurants are offering delicious vegan options. Whether you are a vegan or not, exploring vegan Nigerian cuisine is a must-try. From traditional dishes made vegan to fusion dishes combining Nigerian and international flavors, there is something for everyone. So, next time you are in Nigeria, be sure to try out some of these vegan restaurants and dishes.
Frequently Asked Questions on the Best Vegan Restaurants in Lagos, Nigeria
Is veganism popular in Lagos?
The concept of veganism has been gaining popularity across Nigeria over the past decade. More people are making the switch to plant-based diets for health reasons, environmental concerns, and ethical considerations. This trend is evident in Lagos, where there has been a surge of vegan restaurants and cafes opening up in recent years. Veganism is gaining popularity in Nigeria, and several restaurants are modifying traditional dishes to create delicious vegan meals.
Veganism is a philosophy and way of life that seeks to exclude the use of animal products for food, clothing, or other purposes. In Nigeria, veganism has been gaining traction as people become more health-conscious and aware of the environmental impact of animal agriculture. Additionally, there is a growing movement of animal rights activists fighting against animal cruelty and exploitation.
In recent years, the Nigerian government has also been promoting the consumption of plant-based diets as a way to combat the high rates of non-communicable diseases in the country. According to the World Health Organization, non-communicable diseases such as diabetes, hypertension, and heart disease account for 29% of deaths in Nigeria. The government’s efforts to encourage healthier eating habits have contributed to the rise of veganism in the country.
Is going vegan food for your health?
Switching to a vegan diet can have numerous health benefits, such as reducing the risk of chronic diseases, improving digestion, and increasing energy levels. Additionally, adopting a plant-based lifestyle can be beneficial for the environment by reducing greenhouse gas emissions and promoting sustainable agriculture.
Studies have shown that animal agriculture is a significant contributor to greenhouse gas emissions, with livestock accounting for 14.5% of global greenhouse gas emissions. By choosing a plant-based diet, individuals can significantly reduce their carbon footprint and help combat climate change.
Furthermore, the production of animal products requires large amounts of water and land, leading to deforestation and soil degradation. Adopting a plant-based lifestyle can help conserve natural resources and promote sustainable land use.
Overall, the rise of veganism in Lagos and Nigeria as a whole can be attributed to a growing awareness of the health and environmental benefits of plant-based diets. With more vegan restaurants and cafes opening up, it is easier than ever for people to make the switch to a plant-based lifestyle.
How can I go vegan in Lagos?
Dining out as a vegan can be a daunting task, especially in a country where meat-centric meals are the norm. However, by following a few tips, you can make dining out as a vegan in Lagos stress-free and enjoyable.
When you arrive at a restaurant, inquire from your server about vegan options on the menu as menus are slowly being updated to include vegan options. Alternatively, you could inform your server that you’re a vegan and request modifications to your meal. Lagos-based restaurants are slowly adjusting and coming up with vegan options on the menu.
One of the best ways to navigate non-vegan menus is to look for dishes that are naturally vegan. For example, many restaurants offer salads, vegetable stir-fries, and bean-based dishes that are vegan-friendly. You could also ask your server to make a dish vegan by omitting animal products and substituting them with plant-based alternatives.
2. Communicate Your Dietary Preferences
It’s important to communicate your dietary preferences to your server when ordering. Always make sure you clarify that you don’t eat meat, seafood, eggs, or dairy products. Additionally, it’s essential to double-check with your server that no animal products were used in preparing your meal.
Another way to communicate your dietary preferences is to use vegan-friendly apps such as HappyCow, which helps you find vegan-friendly restaurants in Lagos. You could also carry a vegan card that explains your dietary restrictions in the local language.
There are still many vegan-friendly spots popping up in Lagos. Follow Lagos-based vegan Instagram pages for new information on the most exciting vegan spots in Lagos, and of course, explore recommendations from friends and family that are also vegan or vegan-curious.
One of the best ways to discover vegan gems is to explore Lagos’ street food scene. Many street vendors offer vegan-friendly options such as roasted plantains, grilled corn, and bean-based dishes. You could also visit local markets such as Balogun Market and ask vendors for vegan options.
Lastly, don’t be afraid to experiment with new dishes and flavors. Lagos has a rich culinary culture, and there are many vegan-friendly dishes waiting to be discovered.
4. Visit Vegan Food Markets and Grocery Stores
Visit Farmers Market in Ikeja or Veggie Victory Market, where you will find locally made vegan products from cheeses to plant-based meats. Farmers’ markets offer organic produce and ingredient-oriented food to enhance healthier eating for Nigerians.
5. Lagos Vegan Meetups and Events
Join Lagos Vegan Community to meet other vegans in the city. This platform also serves as a means of getting up with new vegan spots and networking for businesses. Lagos VegFest is another event that connects the vegan community with local restaurants and artisans.
6. Follow Online Groups for Lagos Vegans
Follow Lagos Vegans and Veggie Victory on Instagram and Facebook for daily updates on new vegan-friendly spots and the latest quick recipes.
How many vegan restaurants are in Lagos, Nigeria?
There are over 15 vegan restaurants in Lagos. Lagos offers a wide variety of vegan and vegetarian options, but you need to know where to look for them. You will only be able to order an omelet and vegetable soup in typical restaurants. With the list below, you will know where to find these places that cater to vegans.
What is the oldest vegan restaurant in Lagos, Nigeria?
Veggie Victory is Lagos’ first Vegan Restaurant. It’s the first of its kind to serve plant-based food. The first plant-based food company in Nigeria, VeggieVictory, offers meals and meat alternatives that promote a healthier and more environmentally friendly way of living.