In recent years, Lagos has emerged as a hub for wellness and self-care, with an increasing number of yoga studios offering sanctuary amidst the city’s vibrant streets. Whether you’re a seasoned yogi or a beginner looking to explore the practice, Lagos boasts a diverse array of yoga studios catering to all levels and styles. From tranquil spaces overlooking the Atlantic Ocean to bustling urban studios in the heart of the city, each of these yoga studios offers a unique sanctuary for practitioners to connect with their bodies, minds, and spirits. Join us on a journey through the 9 best yoga studios in Lagos, where you can find peace, balance, and serenity amidst the hustle and bustle of urban life.
Best Yoga Studios in Lagos
1. OnHerMat.com
OnHerMat.com is more than just a yoga studio; it’s a holistic wellness platform dedicated to empowering women through yoga, mindfulness, and self-care practices. Located in the heart of Lagos, this innovative studio offers a wide range of yoga classes tailored specifically for women of all ages and fitness levels. From gentle hatha yoga to dynamic vinyasa flow and restorative yin yoga, OnHerMat.com provides a nurturing environment for women to connect with their bodies, minds, and spirits. Additionally, the studio offers specialized workshops, retreats, and wellness programs focused on women’s health and empowerment, making it a hub for community building and personal growth. With its welcoming atmosphere, experienced instructors, and empowering approach to yoga, OnHerMat.com is a haven for women seeking balance, strength, and inner peace in Lagos.
- OnHerMat.com Address: Lagos, Nigeria
- OnHerMat.com Website
2. Von Wellness
Von Wellness is a holistic wellness center located in Lagos, Nigeria, offering a diverse range of yoga classes, fitness programs, and wellness services to support holistic well-being. Nestled in the bustling Lekki neighborhood, this vibrant studio provides a serene sanctuary for practitioners to explore yoga, meditation, and mindfulness practices. With its spacious studio, experienced instructors, and welcoming community, Von Wellness offers a variety of yoga styles, including hatha, vinyasa flow, and power yoga, catering to practitioners of all levels and abilities. Additionally, the studio hosts regular workshops, retreats, and wellness events focused on topics such as stress management, nutrition, and mindfulness, providing practitioners with valuable tools for self-discovery and personal growth. Whether you’re looking to deepen your practice, improve your fitness, or simply unwind and relax, Von Wellness offers a holistic approach to well-being that nourishes the body, mind, and spirit.
- Von Wellness Address: 160 Awolowo Rd, Eti-Osa, Lagos 101233, Lagos, Nigeria
- Von Wellness Website
- Von Wellness Instagram Account
3. The Yoga Spot
Located in the heart of Lagos, The Yoga Spot is a cozy and welcoming studio that offers a variety of yoga classes for practitioners of all levels. With its serene atmosphere and experienced instructors, The Yoga Spot provides a supportive environment for students to explore different styles of yoga, including hatha, vinyasa, and yin yoga. In addition to regular classes, the studio also offers workshops, retreats, and special events focused on topics such as mindfulness, meditation, and holistic wellness. Whether you’re a beginner or an experienced yogi, The Yoga Spot invites you to roll out your mat and experience the transformative power of yoga in a warm and inviting setting.
- The Yoga Spot Address: EAST MOLE, 21b Saka Tinubu St, Victoria Island, Lagos 101233, Lagos, Nigeria
- The Yoga Spot Website
- The Yoga Spot Facebook Page
4. Madoka Yoga Wellbeing Initiative
Madoka Yoga Wellbeing Initiative is a community-focused yoga studio located in Lagos, Nigeria, dedicated to promoting holistic well-being and social impact through yoga and mindfulness practices. Founded on the principles of inclusivity, accessibility, and social responsibility, Madoka Yoga offers a diverse range of classes and programs designed to meet the needs of individuals from all walks of life. From donation-based community classes to specialized programs for marginalized communities, the studio strives to make yoga accessible to everyone, regardless of their background or financial status. In addition to regular classes, Madoka Yoga also partners with local organizations and NGOs to provide yoga and mindfulness programs to underserved communities, empowering individuals to cultivate resilience, self-awareness, and inner peace. With its commitment to social impact and community engagement, Madoka Yoga Wellbeing Initiative is more than just a yoga studio—it’s a catalyst for positive change in Lagos and beyond.
- Madoka Yoga Wellbeing Initiative Address: 27 Olorunlogbon St, Anthony, Lagos 100232, Lagos, Nigeria
- Madoka Yoga Wellbeing Initiative Website
- Madoka Yoga Wellbeing Initiative Facebook Page
5. Bailamos Dance & Yoga
Bailamos Dance & Yoga is a unique studio in Lagos that combines the joy of dance with the mindfulness of yoga to create a holistic approach to fitness and well-being. Nestled in the bustling Victoria Island neighborhood, this vibrant studio offers a dynamic fusion of yoga and dance classes, providing practitioners with a fun and energetic way to stay active and balanced. From upbeat yoga flow classes set to lively music to high-energy dance workouts infused with yoga-inspired movements, Bailamos Dance & Yoga offers a diverse range of classes suitable for all ages and fitness levels. With its lively atmosphere, experienced instructors, and emphasis on creativity and self-expression, Bailamos Dance & Yoga invites practitioners to move, groove, and connect with their bodies in a joyful and uplifting environment.
- Bailamos Dance & Yoga Address: Dr Ladi Alakija St, Eti-Osa, Lagos 106104, Lagos, Nigeria
- Bailamos Dance & Yoga Website
- Bailamos Dance & Yoga Instagram Account
6. Art of Living - The Happiness Center
Art of Living – The Happiness Center is a serene oasis located in Lagos, Nigeria, dedicated to promoting holistic wellness and personal growth through yoga, meditation, and mindfulness practices. Situated in the tranquil Ikoyi neighborhood, this peaceful retreat offers a variety of yoga classes, meditation sessions, and wellness workshops designed to help individuals cultivate inner peace, resilience, and emotional well-being. Led by experienced instructors trained in the Art of Living Foundation’s signature practices, the studio provides a supportive environment for practitioners to explore yoga, meditation, and breathwork techniques that promote relaxation, stress reduction, and mental clarity. In addition to regular classes, Art of Living – The Happiness Center also offers specialized programs for corporate wellness, stress management, and personal development, making it a valuable resource for individuals seeking to enhance their overall well-being and quality of life. With its serene ambiance, expert guidance, and transformative practices, Art of Living – The Happiness Center offers a pathway to greater happiness, balance, and fulfillment in Lagos and beyond.
- Art of Living – The Happiness Center Address: 320 Akin Ogunlewe Rd, Victoria Island, Lagos 106104, Lagos, Nigeria
- Art of Living – The Happiness Center Website
- Art of Living – The Happiness Center Instagram Account
7. Lo Studio Pilates
Lo Studio Pilates is a boutique fitness studio located in Lagos, Nigeria, offering a unique blend of Pilates and yoga classes designed to enhance strength, flexibility, and overall well-being. Nestled in the vibrant Lekki neighborhood, this stylish studio provides a serene and intimate setting for practitioners to explore the transformative benefits of both Pilates and yoga. With its state-of-the-art equipment, experienced instructors, and personalized approach to fitness, Lo Studio Pilates offers a variety of classes suitable for practitioners of all levels, from beginners to advanced. Whether you’re looking to improve core strength, enhance flexibility, or simply relax and unwind, Lo Studio Pilates invites you to experience the rejuvenating effects of Pilates and yoga in a supportive and empowering environment.
- Lo Studio Pilates Address: 4a Ologun Agbaje St, Victoria Island, Lagos 106104, Lagos, Nigeria
- Lo Studio Pilates Website
- Lo Studio Pilates Instagram Account
8. Yog Shivir
Yog Shivir is a serene yoga retreat center located on the outskirts of Lagos, Nigeria, offering a tranquil escape from the hustle and bustle of city life. Surrounded by lush greenery and breathtaking natural scenery, this idyllic retreat center provides the perfect setting for practitioners to immerse themselves in the practice of yoga, meditation, and mindfulness. With its spacious outdoor yoga deck, comfortable accommodations, and nutritious vegetarian meals, Yog Shivir offers a holistic approach to wellness that nourishes the body, mind, and spirit. Whether you’re looking to deepen your yoga practice, recharge your batteries, or simply reconnect with nature, Yog Shivir provides a sanctuary for self-discovery, healing, and renewal amidst the beauty of Lagos’ natural landscapes.
- Yog Shivir Address: 36 Adeola Adeleye St, Ilupeju, Lagos 102215, Lagos, Nigeria
- Yog Shivir Website
- Yog Shivir Facebook Page
9. Alpha Fitness Studios
Alpha Fitness Studios is a premier fitness and wellness center located in Lagos, Nigeria, offering a comprehensive range of yoga classes and fitness programs designed to promote physical health and mental well-being. Situated in the bustling Ikeja neighborhood, this state-of-the-art facility provides a modern and dynamic environment for practitioners to explore various styles of yoga, including power yoga, hot yoga, and Ashtanga yoga. With its cutting-edge equipment, experienced instructors, and motivating atmosphere, Alpha Fitness Studios offers a high-energy workout experience that challenges the body and uplifts the spirit. In addition to yoga classes, the studio also offers a variety of fitness programs, including strength training, cardio workouts, and functional training, providing practitioners with a holistic approach to health and fitness.
Closing Thoughts on the Best Yoga Studios in Lagos
As we conclude our exploration of the 9 best yoga studios in Lagos, we hope you’ve been inspired to embark on your own journey of wellness and self-discovery. Whether you’re seeking to deepen your practice, relieve stress, or simply find a moment of peace amidst the chaos of city life, Lagos’ vibrant yoga community offers a sanctuary for all. From the tranquil shores of the Atlantic to the bustling streets of the city center, these yoga studios provide a space for practitioners to come together, connect, and find balance in mind, body, and spirit. So roll out your mat, take a deep breath, and embrace the transformative power of yoga in Lagos, where serenity and vitality converge in perfect harmony.
Frequently Asked Questions on the Best Yoga Studios in Lagos
What types of yoga classes are offered at these studios?
The featured yoga studios in Lagos offer a variety of classes catering to different styles and levels of yoga practice. From traditional hatha and vinyasa flow to specialized classes like hot yoga, power yoga, and yin yoga, practitioners can choose classes that best suit their preferences and fitness goals.
Do I need to bring my own yoga mat and props to these studios?
While some studios may provide yoga mats and props for use during classes, it’s recommended to bring your own if possible for hygiene reasons. However, it’s always best to check with the specific studio beforehand to inquire about their equipment policy and any additional items you may need for your practice.
Can beginners attend classes at these yoga studios?
Yes, many of the featured yoga studios in Lagos welcome beginners and offer classes specifically tailored for those new to yoga. These beginner-friendly classes typically focus on foundational poses, alignment principles, and breathing techniques, providing a supportive environment for newcomers to learn and explore the practice at their own pace.
Are there any membership options or class packages available at these yoga studios?
Yes, most of the featured yoga studios offer membership options, class packages, or drop-in rates to accommodate different preferences and budgets. These packages often provide discounts for purchasing multiple classes upfront, making them a cost-effective option for regular practitioners looking to commit to their practice.
Do these yoga studios offer additional amenities or services, such as showers, changing rooms, or wellness workshops?
Some of the featured yoga studios in Lagos may offer additional amenities such as showers, changing rooms, and wellness workshops to enhance the overall experience for practitioners. It’s advisable to check with the specific studio for details on any additional services or amenities they may offer to support your yoga practice and well-being journey.
